Frequently Asked Questions
Getting Started
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You do not need to be in crisis to benefit from counseling. Many people seek support because they feel stuck, disconnected, overwhelmed, uncertain, or simply want to understand themselves and their relationships better.
Counseling can be helpful for recurring conflicts, communication difficulties, intimacy concerns, life transitions, emotional distance, or uncertainty about a relationship.
You also do not need to wait until things feel difficult. Some people come because they want to approach topics such as marriage, parenthood, opening a relationship, or major life changes more consciously and proactively.
If you are unsure, a first conversation can help clarify whether the setting feels right for you.
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The introductory call is a short (20 min) and informal first conversation where we can briefly discuss your situation, what you are looking for, and whether the setting feels like a good fit.
It is also an opportunity to ask practical questions about the process, sessions, or expectations before booking a counseling session.
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No formal preparation is necessary. Some people find it helpful to reflect on what currently feels most important or unresolved, but you do not need to arrive with a clear plan.
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Yes. It is possible to come alone and continue individually if your partner does not want to participate.
Some people also choose to start individually because their partner is unsure about counseling or because they first want space to reflect on their own thoughts and patterns.
However, if the goal is eventually to transition into couples counseling, it is usually important that both partners join relatively early in the process. This helps create a more balanced and neutral setting for everyone involved.
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Yes. Counseling can provide a structured space to explore uncertainty, recurring patterns, emotional disconnection, or different visions for the future.
The goal is not to push people toward a specific outcome, but to support more clarity and understanding.
In some cases, counseling may also help people separate more consciously, respectfully, and amicably, especially when ongoing communication or shared responsibilities remain important.
Approach & Philosophy
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My approach is influenced by systemic counseling perspectives. Rather than focusing on blame or identifying one person as “the problem,” I look at how communication patterns, emotional dynamics, stressors, and personal histories interact within a relationship.
I aim to create a space where people can better understand themselves and each other, communicate more openly, and explore new ways of relating.
Have a look my about page to learn more. -
No. My role is not to decide who is right or wrong.
I aim to understand both perspectives and help make underlying emotions, needs, communication patterns, and misunderstandings more visible. The goal is not to “win” against each other, but to better understand what is happening between you.
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Yes. I aim to offer a respectful and non-judgmental space for people with different relationship structures, identities, values, lifestyles, and experiences.
Non-traditional relationships often require a particularly high level of openness, self-reflection, and communication. Many aspects of the relationship that are socially assumed or predefined in more conventional models may need to be actively discussed, negotiated, and re-evaluated together.
This can create both unique challenges and opportunities for growth, honesty, and connection.
Practical Information
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Standard sessions usually last 60 minutes. In some situations, especially couples sessions, 90-minute sessions may also be recommended.
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This depends on the situation, goals, and personal preferences.
Some people come weekly for a period of time, while others prefer biweekly or occasional sessions. The frequency can also change over time.
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Yes. Online sessions are available for both individuals and couples, though in person settings are generally recommended for couples as often as possible.
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Yes, depending on availability and circumstances, it is generally possible to alternate between online and in-person sessions.
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In-person sessions currently take place in counseling rooms in Berlin Mitte.
The exact location and details will be shared during the booking process.
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Sessions are available in both German and English.
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Pricing information can be found on the pricing section of the website. If you have questions about session formats or durations, feel free to reach out.
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Appointments can be cancelled or rescheduled free of charge up to 24 hours before the session. Later cancellations may be charged in full.
Confidentiality and Boundaries
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Yes. Creating a space where people can speak openly and honestly is an important part of counseling.
Information shared during sessions will be treated confidentially and will not be shared with third parties without your consent. The main exceptions are situations in which there is a legal obligation to disclose information, for example if there is an immediate risk of serious harm to yourself or others.
Information about how personal data is collected, stored, and processed can be found in the Privacy Policy in the “Impressum”.
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Counseling focuses on self-reflection, communication, relationships, personal growth, and navigating difficult situations or life transitions.
Psychotherapy is a regulated healthcare service designed to diagnose and treat mental health disorders.
The counseling offered here is not psychotherapy and does not replace psychotherapy, psychiatric treatment, or medical care.
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No. Counseling sessions are generally self-funded and are not reimbursed by public health insurance.
Relationship and couples counseling is typically not covered by German public health insurance, even when provided by licensed psychotherapists. This is because the healthcare system generally funds the treatment of mental health disorders rather than relationship support, communication work, or personal development.
As a result, relationship counseling is usually offered as a private service.